Peaceful beach shoreline at sunrise

Wesley Chapel · Tampa · Telehealth Statewide

Restoring Hearts.Renewing Minds.

Reviving God's purpose for your life.

Free 15-minute consultation — no commitment

01

You are seen

We create a safe, nonjudgmental space where you feel genuinely heard and supported as you heal.

02

Care rooted in faith

Compassion, clinical excellence, and Christ-centered truth—woven together for lasting change.

03

Healing with purpose

We help you break the patterns you're ready to leave behind and step into the life God intended.

About

Be seen, be heard,
grow & transform.

Feeling overwhelmed, stuck, or weighed down by past experiences? You're not alone—and you don't have to navigate this on your own. We help you find relief, clarity, and hope through care rooted in faith, compassion, and clinical excellence.

Our approach is client-centered and integrative—CBT, Schema Therapy, Somatic Experiencing, Mindfulness—with Christian counseling available upon request.

Meet your guides
Tanya Richardson

Tanya Richardson, LMHC

Faith ✦Healing ✦Hope ✦Restoring Hearts ✦Renewing Minds ✦Be Renewed ✦Faith ✦Healing ✦Hope ✦Restoring Hearts ✦Renewing Minds ✦Be Renewed ✦Faith ✦Healing ✦Hope ✦Restoring Hearts ✦Renewing Minds ✦Be Renewed ✦

How we help you heal

Evidence-based, faith-integrated care for individuals, couples, and communities.

01

Trauma & Inner Child Healing

Gentle, evidence-based work to heal old wounds and restore safety within.

02

Individual Counseling

One-on-one support for anxiety, depression, and life transitions.

03

Couples & Marriage

Rebuild trust, communication, and connection—together.

04

Christian Counseling

Faith-integrated care with scripture and prayer, upon request.

05

Group Therapy

Community healing for shared journeys and lasting connection.

06

Abuse & Codependency Recovery

Reclaim your voice, worth, and God-given dignity.

Cognitive Behavioral (CBT)Schema TherapyAttachment-BasedSomatic ExperiencingSolution-Focused (SFBT)Motivational InterviewingGottman MethodMindfulnessEmotionally FocusedChristian Counseling
Ocean waves rolling at dusk

Beyond Blessed Presents

Renewed & Restored

A Christian Women's Therapy Intensive Retreat

May 14 – 17, 2027 · Clearwater, FL — Hotel Conference Room Near Beachfront. Heal. Grow. Connect. Be Renewed.

Reserve your place

Kind Words

"If you are looking for a sign to book with Tanya—THIS IS IT! She is so good at framing things & helping you see clearly while working through them."
— Verified client, age 25–34
"Tanya is warm, compassionate, and welcoming. I appreciate her authenticity. She offers a faith-based approach and valuable perspective on reframing challenges."
— Verified client, age 35–44
"A safe, nonjudgmental space where healing unfolds at your own pace. I finally feel seen and heard."
— Verified client, age 30–39

Verified client reviews shared via Grow Therapy

Coverage

Insurance we accept

We're in-network with major insurance providers and also offer self-pay options for greater privacy and flexibility.

AetnaCignaOscarUnited HealthcareUMRAvmedFirst HealthSelf-Pay

Not sure if your plan is covered? Reach out and we'll verify your benefits.

Fees

Transparent pricing

Initial Intake

First session — comprehensive assessment

$125 – $150

60-minute Session

Individual therapy

$100 – $125

45-minute Session

Focused check-in

$75 – $100

Couples Session

For couples & marital therapy

$150 – $175

Sliding scale considered for self-pay clients when available.

Not sure where to start?

Book a free 15-minute consultation

No pressure, no commitment—just a warm conversation to see if we're the right fit for your healing journey.